The magnesium food supplement Eviol Mg provides our body with the highly valuable metal, which is necessary for its normal functioning.
It participates in more than 600 biochemical reactions in the functioning of the body and has multiple benefits, among which it contributes to the formation of bones, the regulation of heart rate and vascular tone. Also, it helps to reduce fatigue and the normal functioning of the nervous system.
Magnesium is an extremely valuable metal that "moves the strings" for the good functioning of our body.
It keeps the heart rate at normal levels.
Regulates blood sugar.
Controls blood pressure.
Strengthens bones.
Synchronizes mood-regulating hormones.
It is not produced in our body, so we have to get it through the diet (such as spinach, cereals, whole grain bread, brown rice, nuts or even legumes).
Studies have shown that people who suffer from chronic migraines are more often deficient in magnesium than the general population. At the same time, it has been observed that magnesium supplementation leads to a reduction in the intensity of migraine symptoms, as well as pain.
A lack of magnesium can cause nausea, fatigue and a feeling of weakness. As magnesium deficiency increases, numbness, abnormal pulses, and tingling may occur.
Overconsumption of magnesium can cause gastrointestinal problems such as nausea and vomiting. Does not contain gluten or sugar.
